H.E.A.T. (Healthy Eating At the Table) Nutrition is a program that provides nutrition classes to individuals and/or families who may have dietary restrictions or desire to have healthier food options to improve their well-being.
Step 1:
Getting to Know You! What’s On Your Plate? – Food Journal
Step 2:
Be a Label Reader! – Nutrition Facts & Ingredients
Pantry Clean Out!
Step 3:
Let’s Go Grocery Shopping!
Step 4:
Cook Something New! – Prepare a new dish
Become a Healthier YOU!
Partnerships & Grant Awards
Members of the Lebanon-Wilson and Mt. Juliet Chambers of Commerce.